Tuesday, 8 January 2013

Green Bean and Preserved Lemon Salad


Whenever my Mum comes to Sydney, she is (more often than not) likely to bring some wonderful, fresh from the country, edible gifts with her for my brother and me. Mostly it is eggs (most welcome!) but before Christmas she came bearing gifts of gold: limoncello, so fragrant and luridly coloured that you would swear that it was artificial, and preserved lemons in all their salty goodness.  
Mostly (from what I can gather) preserved lemons are used in Moroccan tagines and the like. But that is not going to happen any time soon for me because it is currently 10 p.m. as I type this and the weather outside is a rather balmy 35*C - not the time for a tagine, no Sir. It's also not the time for sitting slumped over a warm laptop - so I am going to keep the writing part of this post brief before I melt onto the floor. 


In my world, right now, brevity is welcome when it comes to cooking. Besides, this dish has such bright, fresh flavours and colours, that you will want to make it and eat it, stat - regardless of the weather.


The beans are gently steamed until they are just underdone and then plunged into icy water to preserve their snappiness. The preserved lemon is scraped clean until just the sunny skins remain and finely diced. Visually, the lemon seems to be lost in the fray of oregano oil, goat's milk feta and toasted almonds - but they are there, little sparks that come and go as you pick over the beans.


Eat it on its own as a salad if you can't bear the heat of the stove or have it as a side dish with some steak or cold, leftover chicken as I did. This is also one of those salads that improves with a little time. I had some leftover for lunch today, when it was 42*C outside with a big old pile of watermelon as a chaser. 
Nothing further needed.


Green Bean and Preserved Lemon Salad
Please forgive the approximation of the ingredients, when I make this again I will update the recipe - rest assured, I will be making this again...

Approx 2 handfuls green beans, tops and tails chopped off.
1/4 preserved lemon skin, flesh and pith removed, finely diced.
Approx 1/3 cup flaked almonds, lightly toasted.
50g goat's milk feta, crumbled
Handful of fresh oregano leaves
Approx 1/4 cup extra virgin olive oil
Juice from 1/2 a lemon

Steam the beans for 3 to 5 minutes or until the beans are just underdone.
Plunge the beans into icy water to cool, then strain and set aside.
Add the extra virgin olive oil and oregano leaves to a mortar and pestle and pound until the oregano has almost disappeared and the oil is lovely and green, you can also do this using a stick blender.
In a serving dish, place the beans, crumbled fetta, preserved lemon and most of the toasted almonds. Drizzle with most of the oregano oil and the lemon juice and toss to combine. Before serving, drizzle the rest of the oil and scatter the rest of the almonds over the salad. 
Great eaten then and there on its own or as a side, or is fantastic the next day.


15 comments:

  1. Such a gorgeous, simple salad. The approximation of ingredients is fine by me, that's how I usually cook!

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  2. Dear Anna, may I have that enamel baking dish? My special fried rice would look good in that. Just kidding!!

    What, so no hot soups in the middle of summer, like I used to back in Queensland when I was a teen? I'm constantly hearing from my siblings of all the fresh backyard-grown produce they score from my dad's vege garden. I guess it's hard when I'm the only one living in Sydney.

    THIS is the kind of light food I've been craving of late. The other half isn't keen on the old preserved lemons so he'd be making his own dinner, I'm afraid.

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  3. Limoncello is amazing. I had so much of it whilst in Italy and have loved it since.
    Love what you've done with this salad - keeping it simple yet I bet it will make my taste buds get up and dance.

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  4. a lovely vibrant looking dish just perfect for this summer heat! i've never cooked with preserved lemon before but I imagine it's pretty amazing.

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  5. I can taste the fresh tangy flavour on my palate now :) ! Some preserved lemons made last season still around too!

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  6. Gorgeous, a perfect hot weather dinner!

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  7. Wow - this sounds incredible, Anna! And it is time for us to trip our oregano bush! Mark isn't a huge fan of green beans, but I think this combination will make him a convert. Love the photos and love your mortar and pestle. Thanks! ~ David

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  8. Wow - this sounds incredible, Anna! And it is time for us to trip our oregano bush! Mark isn't a huge fan of green beans, but I think this combination will make him a convert. Love the photos and love your mortar and pestle. Thanks! ~ David

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  9. Beans aren't really up there in my list of favourite vegetables but this salad recipe has just nudged them up a few spots. Will give it a try. Can we have Barb's recipte for preserved lemons? I tried doing this once and they just went mouldy.

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  10. Firstly I love your mum! Visits bring gifts of country goodness food, how awesome. Love the look of your salad, just so perfect for our Summer weather right now.

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  11. Yum!!!
    Saturday dinner is now planned.
    Cheers

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  12. Preserved lemons are just such a useful powerhouse ogf flavour. lemon, nuts and beans how delicious

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  13. I am absolutely in love with preserved lemons. The combination of ingredients in your salad sounds delicious. I'll definitely give this a try (P.S. love your blog name!)

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  14. Omg i want to eat this right now !!!

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